When Your Mind Won’t Slow Down, Stop the Doom Spiral With This
Free guided meditation created for queer, neurodivergent minds to release anxiety, quiet overthinking, and feel more at ease.
🌿 Ease anxiety and release tension with gentle, beginner-friendly guidance
🌿 Feel supported, safe, and cared for — everything is an invitation
🌿 Relax your body and quiet your mind with calming sounds and affirmations
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Disclaimer: This guided meditation is for relaxation and educational purposes only. It is not a substitute for medical or mental health treatment. Please consult a qualified healthcare provider for any health concerns. Do not listen while driving or operating heavy machinery.