When Your Mind Wonโt Slow Down, Stop the Doom Spiral With This
Free guided meditation created for queer, neurodivergent minds to release anxiety, quiet overthinking, and feel more at ease.
๐ฟ Ease anxiety and release tension with gentle, beginner-friendly guidance
๐ฟ Feel supported, safe, and cared for โ everything is an invitation
๐ฟ Relax your body and quiet your mind with calming sounds and affirmations
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Disclaimer: This guided meditation is for relaxation and educational purposes only. It is not a substitute for medical or mental health treatment. Please consult a qualified healthcare provider for any health concerns. Do not listen while driving or operating heavy machinery.